Women’s Self Defence Workshop – April 2016

Team Pedro Sauer UK held their Women’s Self Defence Workshop, for the second time, at their South Woodham Ferrers venue.

Starting the session, instructors Peter Squire and Robin French gave a brief rundown of what is required for an attack to take place and the steps an attacker goes through.

Using the outlined steps, the attendees worked through a series of Gracie Jiu Jitsu techniques that they could use at each stage.

The workshop received some great feedback; with everyone feeling just that little bit confident to defend themselves.

Keep an eye out; the next session will be scheduled soon!